Intuitive Eating

Nutrition is a foundational tenet and core part of Naturopathic medicine. Dr. Long truly believes that not only can food be medicinal and nourishing to our bodies but is meant to be enjoyed and feed our soul as well! Dr. Long works individually with each patient to help navigate what can be a tricky and sometimes stressful situation to identify easy and comfortable ways to have a conversation about food and potential changes to optimize nutrition and health.

 

Creating a personalized nutrition plan is a multi-step treatment that can start with a food sensitivity test, elimination diet, or nutrient evaluation as well as other simple blood tests. After gathering the necessary information, Dr. Long works with her patients to create an individualized plan that will help be a foundational piece of their treatment plan. 

Nutritional counseling