Dr. Brittany LongMay 12, 20224 minTop 10 Treatments to Relieve Tightly Wound MusclesWith so much desk work and not enough time in each day (or so it seems!) it is not surprising that most of us are dealing with some...
Dr. Brittany LongApr 30, 20223 minEat Your Way to Better Skin (and Health!)We all want that dewy, glowing skin right? There are many ways to go about developing and setting up to have the most beautiful skin for...
Dr. Brittany LongApr 11, 20223 minSide-lined by Seasonal Allergies? Part 2In a previous post we dove into some simple lifestyle and hygiene changes that can make a HUGE impact on the severity and frequency of...
Dr. Brittany LongNov 1, 20213 minComplimentary Common Cold Treatments - What the Science SaysI am sure you all are often bombarded by many different types of natural remedies when it comes to preventing and treating a cold, but...