Dr. Brittany LongMay 15, 20193 minIntermittent Fasting Have you heard all the buzz recently about the benefits of intermittent fasting but are wondering how to implement it, why you should...
Dr. Brittany LongMay 8, 20194 minFIRE STARTER -- Dr. Long's Go-To Immune TonicWhat is Fire Starter you ask? It is a wonderful, traditional herbal remedy that can help to either support your immune system when taken...